Banana Oat Pancakes
Naturally sweet 3-ingredient pancakes — no added sugar.
Ready in
About 15 min · 5 min prep + 10 min cook
Safe favourite
breakfast
Texture
Soft
Ingredients
- Bananas
- Eggs
- Rolled oats
Step-by-step
- 1Blend 2 ripe bananas, 2 eggs and 60g oats until smooth. Rest 2 min.
- 2Heat a non-stick pan over medium-low with a little butter.
- 3Drop tablespoons of batter to make small pancakes.
- 4Cook 1–2 min until bubbles form, flip and cook another minute.
- 5Stack on a plate and serve with sliced banana or a drizzle of honey.
Adapt for a picky eater
- ·Make it milder: skip strong spices, herbs and onions — keep salt, butter or a touch of cheese instead.
- ·Swap an ingredient: trade anything they avoid for a safe favourite (e.g. cucumber sticks instead of cooked veg).
- ·Keep things separate: serve the parts side by side, not mixed — sauce on the side.
- ·Simplify: a smaller portion of just two or three familiar parts of the dish is a win.