Build-Your-Own Wraps
Soft wraps with fillings in separate bowls — total control.
Ready in
About 15 min · 15 min prep + 0 min cook
Gentle try
wraps
Texture
SoftSeparate foods
Ingredients
- Wraps
- Chicken
- Cheese
- Cucumber
- Lettuce
Step-by-step
- 1Warm wraps briefly in a dry pan or microwave (10 seconds) so they stay soft.
- 2Slice cooked chicken into thin strips. Grate cheese.
- 3Cut cucumber into matchsticks and shred lettuce finely.
- 4Place each filling in its own small bowl on the table.
- 5Let everyone build their own wrap — no surprises, no hidden ingredients.
Adapt for a picky eater
- ·Make it milder: skip strong spices, herbs and onions — keep salt, butter or a touch of cheese instead.
- ·Swap an ingredient: trade anything they avoid for a safe favourite (e.g. cucumber sticks instead of cooked veg).
- ·Keep things separate: serve the parts side by side, not mixed — sauce on the side.
- ·Simplify: a smaller portion of just two or three familiar parts of the dish is a win.