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Illustration of Cheesy Polenta with Roasted Carrots

Cheesy Polenta with Roasted Carrots

Smooth, creamy polenta with sweet roasted carrot sticks on the side.

Ready in

About 30 min · 10 min prep + 20 min cook

Gentle try
bowl

Texture

SmoothSoftSeparate foods

Ingredients

  • Polenta
  • Parmesan
  • Butter
  • Carrots

Step-by-step

  1. 1Preheat oven to 200°C (400°F). Cut 4 carrots into sticks, toss with oil and a pinch of salt.
  2. 2Roast carrots 20 min until tender and lightly caramelised.
  3. 3Bring 750ml water and a pinch of salt to a boil. Slowly whisk in 150g polenta.
  4. 4Stir over low heat 5–8 min until thick and creamy.
  5. 5Stir in 30g grated parmesan and 1 tbsp butter until silky.
  6. 6Spoon polenta into bowls and serve carrots alongside, not on top.

Adapt for a picky eater

  • ·Make it milder: skip strong spices, herbs and onions — keep salt, butter or a touch of cheese instead.
  • ·Swap an ingredient: trade anything they avoid for a safe favourite (e.g. cucumber sticks instead of cooked veg).
  • ·Keep things separate: serve the parts side by side, not mixed — sauce on the side.
  • ·Simplify: a smaller portion of just two or three familiar parts of the dish is a win.

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