Chicken Meatball Subs
Soft rolls filled with mild chicken meatballs and cheese.
Ready in
About 30 min · 12 min prep + 18 min cook
Gentle try
baked
Texture
Soft
Ingredients
- Chicken mince
- Breadcrumbs
- Soft rolls
- Mozzarella
Step-by-step
- 1Mix 400g chicken mince with 30g breadcrumbs and a pinch of salt. Roll into 12 small balls.
- 2Bake at 200°C (400°F) for 15 min until cooked through.
- 3Split rolls open and place 3 meatballs in each. Top with grated mozzarella.
- 4Return to oven 3 min until cheese melts.
Adapt for a picky eater
- ·Make it milder: skip strong spices, herbs and onions — keep salt, butter or a touch of cheese instead.
- ·Swap an ingredient: trade anything they avoid for a safe favourite (e.g. cucumber sticks instead of cooked veg).
- ·Keep things separate: serve the parts side by side, not mixed — sauce on the side.
- ·Simplify: a smaller portion of just two or three familiar parts of the dish is a win.