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Illustration of Deconstructed Rice Paper Plate

Deconstructed Rice Paper Plate

Rice paper, veggies and protein served separately to assemble.

Ready in

About 20 min · 15 min prep + 5 min cook

New challenge
snack plate

Texture

Separate foodsCrunchy

Ingredients

  • Rice paper
  • Cucumber
  • Carrots
  • Chicken
  • Rice noodles

Step-by-step

  1. 1Soak rice noodles in hot water 5 min until soft, drain and rinse cold.
  2. 2Cut cucumber and carrot into thin matchsticks. Slice cooked chicken into strips.
  3. 3Set up a wide bowl of warm water for dipping the rice paper.
  4. 4Arrange noodles, veg and chicken in separate piles on a board.
  5. 5Show how to dip a rice paper sheet 5 seconds, lay it flat, and add fillings — let them try (or not).

Adapt for a picky eater

  • ·Make it milder: skip strong spices, herbs and onions — keep salt, butter or a touch of cheese instead.
  • ·Swap an ingredient: trade anything they avoid for a safe favourite (e.g. cucumber sticks instead of cooked veg).
  • ·Keep things separate: serve the parts side by side, not mixed — sauce on the side.
  • ·Simplify: a smaller portion of just two or three familiar parts of the dish is a win.

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