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Illustration of Mac and Cheese Cups

Mac and Cheese Cups

Mini baked mac and cheese in muffin cups with a crunchy top.

Ready in

About 35 min · 10 min prep + 25 min cook

Safe favourite
pasta

Texture

SoftCrispy

Ingredients

  • Macaroni
  • Cheddar
  • Milk
  • Butter
  • Plain flour
  • Breadcrumbs

Step-by-step

  1. 1Preheat oven to 190°C (375°F) and grease a muffin tin.
  2. 2Cook 250g macaroni until just al dente, drain.
  3. 3Melt 2 tbsp butter in a pan, whisk in 2 tbsp flour, then slowly add 300ml milk, stirring until thick.
  4. 4Off heat, stir in 150g grated cheddar until smooth. Toss with the macaroni.
  5. 5Spoon into muffin cups, top with breadcrumbs and a little extra cheese.
  6. 6Bake 12–15 min until tops are golden. Cool 3 min before lifting out.

Adapt for a picky eater

  • ·Make it milder: skip strong spices, herbs and onions — keep salt, butter or a touch of cheese instead.
  • ·Swap an ingredient: trade anything they avoid for a safe favourite (e.g. cucumber sticks instead of cooked veg).
  • ·Keep things separate: serve the parts side by side, not mixed — sauce on the side.
  • ·Simplify: a smaller portion of just two or three familiar parts of the dish is a win.

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