All meals
Illustration of Soft Veggie Risotto (Mild)

Soft Veggie Risotto (Mild)

Creamy mild risotto with hidden grated courgette.

Ready in

About 30 min · 5 min prep + 25 min cook

New challenge
rice

Texture

CreamySoft

Ingredients

  • Arborio rice
  • Butter
  • Parmesan
  • Courgette
  • Vegetable stock

Step-by-step

  1. 1Warm 800ml stock in a small pan.
  2. 2Melt 20g butter in a wide pan, add 200g arborio rice and stir 1 min.
  3. 3Add finely grated courgette (1 small).
  4. 4Add stock a ladle at a time, stirring, until rice is creamy and tender (20 min).
  5. 5Off heat, stir in 30g parmesan and another knob of butter.

Adapt for a picky eater

  • ·Make it milder: skip strong spices, herbs and onions — keep salt, butter or a touch of cheese instead.
  • ·Swap an ingredient: trade anything they avoid for a safe favourite (e.g. cucumber sticks instead of cooked veg).
  • ·Keep things separate: serve the parts side by side, not mixed — sauce on the side.
  • ·Simplify: a smaller portion of just two or three familiar parts of the dish is a win.

Rate this recipe

Sign in to save how this meal went for your picky eater.

Sign in